You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding my future. I was about to begin my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London….

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I commenced my adventure of residing in London. Though this may appear to be a brief period, it has been ample time for me to gain insights and adjust to the pace of this lively city. London…

**Lower Body Strength Circuits Class: A 45-Minute Workout Suitable for All Skill Levels** This 45-minute lower body strength circuit class is crafted to challenge and enhance your lower body using minimal gear. All you require is a single heavy weight (a dumbbell or kettlebell is ideal) and an optional resistance band loop. With no jumping…

Here’s a rephrased version of your article: — I have another mobility session lined up for you! If you didn’t catch the last one that centered on shoulder mobility, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we will focus on hip mobility while integrating glute strengthening throughout our time together. If you like this style of…

**Thoughts on My Initial Year of Studying Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I set off on a journey that brought a mix of anxiety, fear, and uncertainty. Commencing my degree in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) as a first-year student felt like plunging…

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I started my adventure of residing in London. Although it might not appear to be a lengthy duration, it has been sufficient to acquire meaningful experiences about living in this dynamic city. London is a vibrant blend…

**Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone** This 45-minute class focused on lower body strength aims to enhance power and endurance utilizing only one heavy weight (a dumbbell or kettlebell is ideal) alongside an optional resistance band loop. The workout is low-impact, eliminating any jumping, and can be easily adjusted by varying…

— **Glute and Hip Mobility Class: A Fresh Session to Improve Your Movement** I’m thrilled to present another mobility class to you! If you happened to miss the last session concentrated on shoulder mobility, you can catch it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our focus toward hip mobility, blending in glute strengthening as we progress. For…

**Reflections on My Inaugural Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed by anxiety, fear, and uncertainty as I geared up to kick off my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link). As someone who has always…

**Residing in London: Nine Months of Experiences** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Approximately nine months ago, I began my adventure of residing in London. Although this duration might not appear extensive, it has been sufficient to acquire significant experiences regarding life in this lively and diverse metropolis. London is recognized not…