You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty about what was to come. I was about to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

### Insights from Nine Months in London: A Student Living Guide *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I commenced my adventure of residing in London. While this duration might not appear extensive, it has certainly imparted several significant lessons regarding life in this lively and multifaceted city. London is…

**Overview of Lower Body Strength Circuits Class** This 45-minute lower body strength circuit exercise is crafted to enhance strength and flexibility using minimal gear. You will only require one heavy weight (a dumbbell or kettlebell is ideal) and an optional resistance band loop. The class is designed to be low-impact, without any jumping, and adjustments…

Here’s a rephrased version of your article: — ### Glutes and Hip Mobility Class I’ve prepared another mobility session for you! If you didn’t catch the last one that centered on shoulder mobility, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll concentrate on hip mobility while also incorporating glute strengthening exercises. If you find this kind…

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty about what lay ahead. I was about to begin my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Residing in London: Nine Months of Reflections** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I started my adventure of living in London. Although this may seem like a brief period, it has been sufficient to acquire precious insights into the lifestyle of this dynamic and diverse metropolis. London is…

### Lower Body Strength Circuits Class: An Ultimate Resource This 45-minute lower body strength circuit session is crafted to enhance strength and stability utilizing minimal equipment. All that’s required is one heavy weight (either a dumbbell or kettlebell) and a resistance band loop, which is optional. The session features a guided warm-up and cool-down, with…

Here’s an alternative version of your article: — ### Hip Mobility + Glutes Class I’m thrilled to present another mobility class for you! If you happened to miss the last one that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be focusing on hip mobility while also incorporating glute-strengthening exercises. If you…

**Reflections on My Inaugural Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding my future. I was on the verge of starting my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

**Residing in London: Nine Months of Observations** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I started my adventure of living in London. Although this duration may appear brief, it has provided me with ample opportunities to gather meaningful perspectives on life in this bustling city. London is not just famous…